Talk may be cheap but it can ruin lives, damage friendships and ultimately change lives forever. Words can never establish trust, respect or friendship – only committed actions over a period of time can. But it can definitely damage all these beautiful things beyond recovery. How long does it take to trust or respect someone? Months? Years? Yet one sentence can devastate trust or respect in an instant!
Be watchful of your words – never take those you care for, for granted. Think of how you will fell if you overhear someone you care deeply for, tell another person that you are an idiot (or something similarly degrading). Think of others before you blurt out something in anger: you can never un-say a damaging statement. You can never undo a lie or false statement to anyone – even if you confess, the trust will be gone forever.

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